The Best Connecticut Beaches for Families to Check Out!

On a warm summer day (or spring, or fall, or even winter!), there are few things better than a trip to the beach. Here in Connecticut, we are lucky to have miles of beautiful beachfront on the Long Island Sound, perfect for a picturesque day in the sun. However, if you have little ones, you are probably aware that some beaches are more kid-friendly than others. Don’t worry – I’ve put together this list of the best Connecticut beaches for families to use as you prep for your next beach day! 

Grandma and grandpa sit on a large rock with their four grand children sitting and cuddling around them on the beach

5 of the Best Connecticut Beaches for Families to Enjoy A Sun-Soaked Day of Fun

Hammonasset Beach State Park

Hammonasset Beach State Park is a popular beach with plenty for the whole family to enjoy! It’s an excellent spot for picnicking, kayaking, saltwater fishing, swimming, and exploring nature. It’s the starting point for the 25-mile Shoreline Greenway Trail, which is perfect for a day of biking. Kids will love the onsite Meigs Point Nature Center with hands-on opportunities to learn about ocean wildlife. Additionally, there are nearby bathrooms, a historic boardwalk, picnic shelters, concessions, and showers. It’s also a great spot for seashell hunters! 

A family of six stands smiling together at low tide on a beach

Jennings Beach

Jennings Beach makes spending a day on the shore easy, especially with kids! It has 27 acres with plenty of sandy beach access, volleyball courts, and other attractions to take advantage of the lovely views of the Long Island Sound. There’s a great concessions spot that sells everything from ice cream to hot dogs to fried clams, perfect for an on-the-go picnic. Jennings Beach also has Sand Castle Playground, a great spot for a little extra play and exploration when you need a change from making sand castles.  

A family of five stands together hugging onto each other while smiling on the best connecticut beaches for families

Jacob’s Beach

Jacob’s Beach is a 25-acre stretch along the Sound with all the fixing for a great beach day. If you’re a non-resident, you’ll need to buy a day pass, granting you access to the playground, boat rack, picnic area, and bathroom facilities. One of the biggest treats here is their new splash pad. Kids can enjoy splashing in fountains and playful jetstreams in this interactive water feature. It’s great for little ones who may be hesitant around the ocean or put off by cooler saltwater temperatures. This is one of the best Connecticut beaches for families to enjoy quality time together.

A mom and dad hold hands with their toddler daughter while walking down the best connecticut beaches for families

Calf Pasture and Shady Beach

Calf Pasture Beach is a great place for a more active beach day. Home to a skate park, volleyball courts, bocce courts, a splash pad, and a shady playground, it’s the perfect spot for beachgoers looking for a more adventurous day in the sun. Calf Pasture is also perfect for kayakers, whether you bring your own or rent a boat there. While lifeguards at Calf Pasture are nearby, Shady Beach Park has an unsupervised beach with covered picnic tables, grills, and additional restrooms. 

A mother in a black floral dress sits on a bench nuzzling noses with her toddler son in a white sweater at one of the best connecticut beaches for families

Cove Island Park 

Cove Island Park is a great recreational space with two sandy beaches. Additionally, there’s also a playground, a cycling path, BBQ grills, softball fields, tennis courts, and so much more. Bring your bikes, roller skates, or just your bathing suit for a fun day outdoors! Nature lovers will also appreciate the Cove Island Wildlife Sanctuary, where you can spot a huge diversity of wildlife. It’s home to over 50 species of butterflies and 309 species of birds!!

A mother stands on a beach in a white dress cradling her young daughter hugging onto her in a pink dress at one of the best connecticut beaches for families

Best Connecticut Beaches for Families

Pack a picnic basket, slip into your bathing suit, and pick a spot from this list of the best Connecticut beaches for families. Don’t forget your sunscreen, and take lots of pictures! 

If you’re trying to find more ways to make memories with your family, we should talk! I’m a Connecticut family photographer, and I absolutely adore providing sessions to give families the gift of gorgeous photography. I bring my love of adventure to every session so you can be positive your photographs feel like real life, not a posed version of yourselves. Let’s chat so I can tell you more about my process and see if we’ll be a good match!

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